![]() It represents how, when we are low and unhappy with life, we need to switch up what we are doing in order to end a situation that isn’t serving us well. That’s why it’s important to remember that scene from Dear Zindagi when Kaira and Dr Jehangir go cycling for a change, just because it’s important to break the monotony. The lack of a positive change of scenery affected us all. So, we woke up every day and did the same thing in the same room, day after day. ![]() We have all been stuck in a rut because many of the things we used to do for fun were not an option in the past two years. Jaise dimaag humari body ka hissa hi nahi hai.” 2. Lekin agar dimaag ki problem ho, toh saari ki saari family ekdum silent. Mujhe kidney failure hai, ya lung infection, jaundice. You know, jo ki sabko bata sakte hain: ‘Hey guys, I’m in the hospital. Shah Rukh’s line from the film sums it up best: “ Yahaan par abhi bhi, still, log ye samajhte hain ki dimaag ki problem hona bohot sharm ki baat hai. So it’s important to remember that our mind’s health matters. Our brain is the most important organ of our body, without which nothing else can work. But just because something is in our heads, doesn’t mean it’s not real. ![]() ![]() We tell ourselves that it’s just in our head and it doesn’t matter. The past two years have been so stressful, with our health, economic stability, and the safety of our loved ones at risk, that we have not been able to think of our mental health. Don’t forget that your brain needs as much TLC as every other organ in your body The best film to rewatch when you feel lost and low, it is full of things to remember in order to preserve one’s sanity and take care of one’s mental health.Īs the movie completes five years, here’s revisiting these lessons, especially given how many of us have had to grapple with a lot of sorrow in the past two years. Dear Zindagi was a goldmine of a film when it comes to life advice. ![]()
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